Difficulty
Most of our recipes are easy. Those that require a little more time or cooking ability are rated medium or advanced.
Preparation time
This is how much time you need to prepare this meal.
Total time
This is the time it takes to prepare this meal from start to finish: marinating, baking, cooling etc.
Serving size
This shows how many portions this recipe makes.
Ingredients
- 500 g Erdbeeren, TK, aufgetaut oder frisch
- 70 g Sauerampfer
- 500 g Joghurt, 10% Fett
- 10 g Honig
- 2 TL Kokosblütenzucker
- 300 g Zitronenlimonade
- Nutrition
- per 1 Glas
- Calories
- 699 kJ / 167 kcal
- Protein
- 4 g
- Carbohydrates
- 17 g
- Fat
- 9 g
In Collections
Alternative recipes
Melonen-Kiwi-Smoothie
10min
Rote-Bete-Ananas-Smoothie
15min
Ananas-Orangen-Shake
15min
Zitrusschalen-Gewürz-Tee
25min
Brombeer-Buttermilch-Shake
5min
Rote-Bete-Smoothie
10min
Winter-Latte-Macchiato
10min
Möhren-Ananas-Smoothie mit Ingwer
10min
Mango-Orangen-Erdbeersaft
10min
Melonen-Himbeer-Smoothie
10min
Weihnachtskakao
5min
Ananas-Orangen-Smoothie
10min