Difficulty
Most of our recipes are easy. Those that require a little more time or cooking ability are rated medium or advanced.
Preparation time
This is how much time you need to prepare this meal.
Total time
This is the time it takes to prepare this meal from start to finish: marinating, baking, cooling etc.
Serving size
This shows how many portions this recipe makes.
Ingredients
- 500 g Erdbeeren, TK, aufgetaut oder frisch
- 70 g Sauerampfer
- 500 g Joghurt, 10% Fett
- 10 g Honig
- 2 TL Kokosblütenzucker
- 300 g Zitronenlimonade
- Nutrition
- per 1 Glas
- Calories
- 699 kJ / 167 kcal
- Protein
- 4 g
- Carbohydrates
- 17 g
- Fat
- 9 g
Like what you see? This recipe and more than 80 000 others are waiting for you!
Sign up for free
More information
In Collections
Alternative recipes
Tomaten-Fenchel-Booster
5min
Wassermelonen-Refresher
10 分
Melonen-Gurken-Smoothie mit Roter Bete
5min
Pink Smoothie Bowl mit roter Bete
10 分
Rote-Bete-Ananas-Smoothie
15 min
Mangold-Ingwer-Smoothie
10 分
Erdbeer Lassi
5min
Grüner Brotaufstrich mit Wildkräutern
15 min
Melonen-Gurken-Smoothie
10 分
Aprikosen-Mango-Smoothie
10 分
Dark Smoothie
5min
Mango-Cappuccino
10 分