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Knäckebrot

Knäckebrot
4.2 227 ratings
Prep. 15min
Total 1 h 10min
4 Portionen
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Ingredients

  • Leinsamen
    95 g
  • Chiasamen
    15 g
  • gemischte Samen
    1 EL
  • Salz
    ¼ TL
  • Wasser lauwarm
    200 g
  • Öl
    2 EL

Difficulty

easy

Nutrition per 1 Portion

Protein 6 g
Calories 832 kJ / 198 kcal
Fat 16 g
Carbohydrates 2 g

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Also featured in

ESSEN & TRINKEN - Low Carb 69 Recipes
Germany

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