Pudim de massa e legumes
TM5 TM31 TM6

Pudim de massa e legumes

4.3 (6 ratings)

Ingredients

  • Manteiga q.b. p/ untar
  • 15 g salsa
  • 200 g queijo flamengo
  • 1000 g água
  • 2 c. chá de sal
  • 250 g massa tipo cristas
  • 35 g azeite
  • 200 g ervilhas descongeladas
  • 150 g milho cozido escorrido
  • 100 g tomate-cereja cortado em metades
    or 50 g tomate seco, em óleo cortado em metades
  • 4 ovos
  • 100 g leite
  • 20 g amido de milho
  • 1 pitada de pimenta
  • 2 gemas de ovo

Nutrition
per 1 dose
Calories
2890.1 kJ / 690.7 kcal
Protein
33.3 g
Carbohydrates
68.6 g
Fat
31.7 g
Saturated Fat
13.1 g
Fibre
6.1 g
Sodium
1678.5 mg

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