Difficulty
Most of our recipes are easy. Those that require a little more time or cooking ability are rated medium or advanced.
Preparation time
This is how much time you need to prepare this meal.
Total time
This is the time it takes to prepare this meal from start to finish: marinating, baking, cooling etc.
Serving size
This shows how many portions this recipe makes.
Ingredients
- 30 g manteiga, mais q.b. p/ untar
- Sal q.b.
- 120 g queijo emmental
- 25 g azeite
- 250 g espinafres baby
- 300 g leite
- 60 g farinha tipo 65
- 4 gemas de ovo
- 30 g manteiga
- 1 c. chá de mostarda
- 2 pitada de sal
- 1 pitada de pimenta
- 1 pitada de noz-moscada
- Manteiga q.b. p/ untar
- 4 claras de ovo
- 6 fatias de fiambre
- Nutrition
- per 1 dose
- Calories
- 1064 kJ / 255 kcal
- Protein
- 13 g
- Carbohydrates
- 8 g
- Fat
- 19 g
- Fibre
- 1 g
Like what you see? This recipe and more than 80 000 others are waiting for you!
Sign up for free
More information
In Collections
Alternative recipes
Tarte de couve-flor e queijo
50min
Tarte de cogumelos e alho-francês
40min
Couve-flor gratinada com natas e coentros
40min
Tarte de peixe e coentros com queijo da Ilha
50min
Crumble de tomate
30min
Rolo de agrião com cebola confitada
1h
Tarte de feta e espinafres
40min
Quiche de couve-flor
1h
Tarte de beterraba e feta
1小時 40 分
Tarte de espargos
1h
Tarte de alho-francês e fiambre
50min
Empada de frango e alho-francês
50min