Difficulty
Most of our recipes are easy. Those that require a little more time or cooking ability are rated medium or advanced.
Preparation time
This is how much time you need to prepare this meal.
Total time
This is the time it takes to prepare this meal from start to finish: marinating, baking, cooling etc.
Serving size
This shows how many portions this recipe makes.
Ingredients
Reis
- 2 Knoblauchzehen
- 10 g Ingwer, frisch, geschält, in Scheiben (2 mm)
- 50 g Ghee (siehe Tipp)
- 300 g Basmati-Reis, gewaschen
- 1 TL Kreuzkümmelsamen
- 2 TL Kurkuma, gemahlen
- ½ TL schwarze Senfkörner
- 1 TL Curry
Gemüse
- 1000 g Wasser
- 150 g Kartoffeln, festkochend, in Würfeln (2 cm)
- 100 g Möhren, in Scheiben (1 cm)
- 150 g Erbsen, TK
- 75 g Cashewkerne, ungeröstet
- 50 g Sultaninen
Sauce und Fertigstellung
- 100 g Naturjoghurt
- 1 TL Garam Masala (siehe Tipp)
- ½ TL Salz
- 1 TL Zitronensaft
- Nutrition
- per 1 Portion
- Calories
- 1937 kJ / 463 kcal
- Protein
- 11 g
- Carbohydrates
- 49 g
- Fat
- 25 g
Like what you see? This recipe and more than 80 000 others are waiting for you!
Sign up for free
More information
In Collections
Alternative recipes
Arabischer Eintopf Koshari
35 min
Chana Masala
45 min
Karibisches Curry
45 min
Dal Makhani
9h 30 min
Aloo Gobi (Bombay-Kartoffeln mit Blumenkohl)
50 min
Kofta Curry
1h 10 min
Dhokla
30 min
Dhal
40 min
Indische Linsensuppe
45 min
Tarka Dal
9h 5 min
Paneer Makhani
1h
Kichererbsen und Tomaten Rogan Josh
25 min