Difficulty
Most of our recipes are easy. Those that require a little more time or cooking ability are rated medium or advanced.
Preparation time
This is how much time you need to prepare this meal.
Total time
This is the time it takes to prepare this meal from start to finish: marinating, baking, cooling etc.
Serving size
This shows how many portions this recipe makes.
Ingredients
- 1 cucharada de semillas de lino
- 100 g de agua
- 1 bolsita de té verde
- 200 g de cubitos de hielo
- 20 g de hojas de espinaca frescas
- 20 g de kale en trozos
- 10 g de jengibre fresco pelada
- 300 g de manzana Granny Smith (con piel) en trozos (y más cortadas en láminas para decorar)
- 100 g de uvas blancas sin semillas (y algunas más para decorar)
- 50 g de miel
- Nutrition
- per 1 vaso
- Calories
- 491 kJ / 117.5 kcal
- Protein
- 1.6 g
- Carbohydrates
- 23.2 g
- Fat
- 1.9 g
- Fibre
- 3.1 g
In Collections
Alternative recipes
Smoothie verde para dos
5min
Batido de zanahoria, espinacas y pepino
5min
Zumo amarillo
10min
Smoothie de pomelo, apio, aloe y perejil
5min
Smoothie de frutos rojos, sandía y albahaca
5min
Zumo detox saciante
10min
Bebida de apio
5min
Smoothie rojo
10min
Smoothie de espinacas, lechuga, apio y frutas
10min
Smoothie de melón y kiwi
5min
Zumo de naranja y remolacha
5min
Zumo de piña, zanahoria y frambuesas
10min