摩洛哥雞肉庫司庫司

摩洛哥雞肉庫司庫司

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Prep. 25min

Total 45min

4 人份

Ingredients

印度芳香佐料(葛拉姆馬薩拉)
1 ½ 大匙
薑黃粉
3 茶匙
鹽
1 ½ 茶匙
黑胡椒粉
¾ 茶匙
去骨去皮雞大腿切成約一口大小
600 克
600 克去皮雞胸, ，切成約一口大小
庫司庫司
250 克
水
630 克
葵花油
30 克
新鮮平葉巴西利只取葉子
10 根
蒜頭
3 粒
洋蔥切塊
80 克
葵花油
1 大匙
去核綠橄欖
60 克
雞高湯醬
1 茶匙
1 塊雞高湯塊(用於0.5公升的水)
萊姆取皮屑和汁液
1 顆

Difficulty

easy

Nutrition per 1 人份

Protein 44 g

Calories 2073 kJ / 496 kcal

Fat 15 g

Fibre 4 g

Carbohydrates 44 g

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