
Devices & Accessories
Shredded Chicken and Vegetable Lettuce Cups
Prep. 1 h
Total 1 h 15min
4 portions
Ingredients
-
garlic clove1
-
fresh ginger (approx. 1 in. x ¾ in.), peeled and sliced1 piece
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carrot cut into pieces (2 in.)2 oz
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celery cut into pieces (2 in.)2 oz
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chicken breast boneless and skinless, cubed (approx. 1 in.)16 - 18 oz
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green asparagus (optional) tips (approx. ½ bunch)1 oz
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red pepper diced2 oz
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fresh lemongrass (approx. ½ in. x 3 in.), thinly sliced½ stalk
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fresh kaffir lime leaves2
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frozen sweet corn2 oz
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fish sauce2 tbsp
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tamari sauce2 tbsp
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sesame oil1 tbsp
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water2 oz
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serrano chili (optional) to taste, finely sliced into rounds1
-
green onions cut on the bias (approx. ¼ in.)3 oz
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canned water chestnuts drained and diced2 oz
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cilantro leaves and tender stems, finely chopped (approx. ½ bunch)1 oz
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mint leaves torn into small pieces20
-
lime juice (approx. ½ lime)½ oz
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iceberg lettuce cored, wash and separate leaves, to serve27 oz
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white sesame seeds toasted2 tbsp
Difficulty
easy
Nutrition per 1 portion
Sodium
1337.4 mg
Protein
31.6 g
Calories
1534.9 kJ /
366.9 kcal
Fat
18.8 g
Fibre
8.2 g
Saturated Fat
4.2 g
Carbohydrates
22.3 g
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