Difficulty
Most of our recipes are easy. Those that require a little more time or cooking ability are rated medium or advanced.
Preparation time
This is how much time you need to prepare this meal.
Total time
This is the time it takes to prepare this meal from start to finish: marinating, baking, cooling etc.
Serving size
This shows how many portions this recipe makes.
Ingredients
-
5 ½
oz strawberries, hulled
or 5 ½ oz frozen strawberries - 4 - 5 dates, pitted, to taste
- 2 oz arugula
- 1 oz watercress
- 12 - 14 oz coconut water, chilled, to taste
- Nutrition
- per 1 glass
- Calories
- 279 kJ / 66 kcal
- Protein
- 1 g
- Carbohydrates
- 13 g
- Fat
- 0 g
- Fibre
- 2.1 g
Like what you see? This recipe and more than 80 000 others are waiting for you!
Sign up for free
More information
In Collections
Alternative recipes
Green Glow Cucumber-Pear Juice
5min
Green Smoothie
10min
Apple and Pear Detox Juice
10min
Spring Greens
10min
Beginner's Fruity Green Smoothie
10min
Sangria
10min
Fennel Digestive
10min
Golden Fruit Smoothie
10min
Matcha Mango and Pineapple Smoothie
15min
Warm Pink Mint Smoothie
10min
Antioxidant Detox Juice
10min
Tropical Kale Smoothie
5min