Orange and Coconut Smoothie

Orange and Coconut Smoothie

4.6 9 ratings

Prep. 5min

Total 5min

4 glasses

Ingredients

fresh ginger peeled
½ oz
fresh turmeric (optional) peeled
½ oz
coconut oil
1 oz
oranges peeled and left whole (approx. 3 oranges)
11 - 12 oz
red bell pepper cored, de-seeded and quartered (approx. 1 md. pepper)
4 - 5 oz
carrot peeled, sliced (1 in.), (approx. 1 carrot)
2 oz
lemon (optional) peeled and pith removed (approx. 1 sm. lemon)
2 oz
ice cubes
5 oz
sugar (optional) to taste
1 oz
1 oz honey, to taste

Difficulty

easy

Nutrition per 1 glass

Protein 2 g

Calories 690 kJ / 165 kcal

Fat 8 g

Fibre 5 g

Carbohydrates 26 g

Like what you see?

This recipe and more than 100 000 others are waiting for you!

Register for our 30 day free trial and discover the world of Cookidoo®. No strings attached.

Sign up for free More information

Also featured in

Everyday Cookbook 68 Recipes
United States

Simple Ideas 179 Recipes
United States

You might also like...

Matcha Blueberry Morning Smoothie

5min

Grated Carrot Salad (TM6)

10min

Sous-vide Herbed Turkey with Roasted Red Pepper Sauce

5 h

Turkey and Corn Soup

1 h 5min

Apple and Pear Hot Cereal

1 h 35min

Mushroom Pâté

1 h 30min

Steamed Fingerling Potatoes with Fresh Herbs and Garlic

50min

Dirty Rice

1 h 5min

Southern Black-Eyed Peas

1 h 35min

Grisons Barley Soup

55min

Date and Nut Balls

20min

Chickpea and Lentil Soup with Dukkah

1 h 5min