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Ingredients
荷蘭醬
- 80 克 奶油
- 15 克 水
- 2 大匙 檸檬汁
- 1 顆 蛋黃
- 1 小撮 鹽
水波蛋
- 1500 克 水
- 1 大匙 醋
- 2 顆 蛋
風味菠菜
- 30 克 洋蔥 ，切塊
- 10 克 奶油
- 2 茶匙 低筋麵粉
- ¼ 茶匙 咖哩粉
- 1 大匙 牛奶
- ¼ 茶匙 鹽
- 150 克 菠菜 ，切段
風味菠菜班尼迪克蛋
- 1 個 英式馬芬 ，橫切剖半
- Nutrition
- per 1 人份
- Calories
- 5081 kJ / 1216 kcal
- Protein
- 31 g
- Carbohydrates
- 57 g
- Fat
- 99 g
- Fibre
- 5 g
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