小里肌佐紅酒醬

小里肌佐紅酒醬

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Prep. 15min

Total 45min

4 人份

Ingredients

紅蔥頭去皮
30 克
紅葡萄酒
150 克
紅蘿蔔切條(約1公分 x 7公分)
300 克
豬里肌肉 (約500克，Ø約6公分)
1 塊
鹽
1 茶匙
黑胡椒粉
½ 茶匙
水
100 克
肉高湯醬
½ 茶匙
½ 塊肉類高湯塊 (可溶於0.5公升水)
杜松子
8 粒
紅櫻桃果醬 (optional)
25 克
25 克紅莓果醬
奶油
20 克
玉米粉
1 茶匙

Difficulty

easy

Nutrition per 1 人份

Protein 29 g

Calories 1047 kJ / 250 kcal

Fat 7 g

Fibre 2.5 g

Carbohydrates 11 g

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