Difficulty
Most of our recipes are easy. Those that require a little more time or cooking ability are rated medium or advanced.
Preparation time
This is how much time you need to prepare this meal.
Total time
This is the time it takes to prepare this meal from start to finish: marinating, baking, cooling etc.
Serving size
This shows how many portions this recipe makes.
Ingredients
- 60 g dry-roasted peanuts, unsalted
- 60 g rolled oats
- 150 g sweetened condensed milk
- 20 g barley malt extract
- 45 g honey
- 15 g desiccated coconut
- ½ tsp fine sea salt
- 60 g millet flakes
- 40 g cornflakes
- 100 g milk chocolate, small pieces or callets
- 100 g dark chocolate (50% cocoa solids), small pieces or callets
- Nutrition
- per 1 piece
- Calories
- 566 kJ / 135 kcal
- Protein
- 2.82 g
- Carbohydrates
- 16.95 g
- Fat
- 6.26 g
- Fibre
- 1.42 g
Like what you see? This recipe and more than 80 000 others are waiting for you!
Sign up for free
More information
In Collections
Alternative recipes
Peanut Butter Natural Energy Balls
1h
Chewy Mint Choc Protein Bites
4h 30min
Peanut Snack Bars
1h 30min
Honey Cereal Bars
30min
Spelt and Corn Flake Cereal Bars
40min
Cherry and Cinnamon Granola Bars
2h 50min
Breakfast Bars
1h 10min
Oats, Coconut and Honey Balls
25min
Date and Pecan Protein Balls
10min
Cacao and Orange bars
2h 15min
Mixed Nut Cereal Bars
2h 30min
Chocolate Peanut Butter Protein Balls
45min