Difficulty
Most of our recipes are easy. Those that require a little more time or cooking ability are rated medium or advanced.
Preparation time
This is how much time you need to prepare this meal.
Total time
This is the time it takes to prepare this meal from start to finish: marinating, baking, cooling etc.
Serving size
This shows how many portions this recipe makes.
Ingredients
- 150 g sementes de sésamo brancas
- 350 g tâmaras s/ caroço
- 15 g azeite
- 1 ovo
-
50
g trigo tufado
or 50 g arroz tufado - 50 g noz em metades
- Nutrition
- per 1 unidade
- Calories
- 531.2 kJ / 127 kcal
- Protein
- 2.7 g
- Carbohydrates
- 17.2 g
- Fat
- 6.4 g
- Saturated Fat
- 0.9 g
- Fibre
- 2.3 g
- Sodium
- 4.6 mg
Like what you see? This recipe and more than 80 000 others are waiting for you!
Sign up for free
More information
In Collections
Alternative recipes
Bebida de soja
4h 45min
Barras de sésamo
1小時 15 分
Zoodles de atum
1h
Ovinhos da páscoa
8小時
Barras de cereais
40min
Salada de quinoa em folhas de alface
30min
Queijo de amêndoa
6h 15min
Parfait de iogurte, quinoa, maçã e crumble
45min
Biscotti
2h 30min
Bolo de aveia e frutos secos
1h 20min
Bolachas de cereais e maçã
50min
Húmus com cenoura
20min