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Herbstlicher Buchweizenbrei

Herbstlicher Buchweizenbrei
3.9 57 ratings
Prep. 15min
Total 4 h 15min
4 Portionen
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Ingredients

  • Buchweizen
    200 g
  • Wasser
    400 g
  • Cashewkerne, ungeröstet
    100 g
  • Apfelmus (optional)
    20 g
  • Milch
    150 g
    150 g Mandeldrink
  • Zimt, gemahlen
    ½ TL
  • Kardamom, gemahlen
    ¼ TL
  • Salz
    1 Prise
  • Honig zum Beträufeln
  • Banane in Scheiben
    1
  • Birnen nach Geschmack, in Stücken
    1 - 2
  • rote Trauben halbiert
    100 g
  • getrocknete Berberitzen
    2 EL
    2 EL Gojibeeren, getrocknet

Difficulty

easy

Nutrition per 1 Portion

Protein 12 g
Calories 1819 kJ / 434 kcal
Fat 13 g
Fibre 5.1 g
Carbohydrates 67 g

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