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雪梨爆鸡片

雪梨爆鸡片
2.0 8 ratings
Prep. 5min
Total 15min
3 人份
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Ingredients

  • 去皮鸡胸肉排 切薄片
    250 克
  • 淀粉
    10 克
  • 料酒
    10 克
  • 盐
    ½ 茶匙
  • 糖
    ¼ 茶匙
  • 油
    15 克
  • 蒜头 切片
    1 瓣
  • 梨 去皮切块
    120 克
  • 枸杞
    10 颗

Difficulty

easy

Nutrition per 1 人份

Protein 16.7 g
Calories 838 kJ / 200 kcal
Fat 9.3 g
Fibre 1.6 g
Carbohydrates 11.8 g

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