雪梨爆鸡片
TM5 TM6

雪梨爆鸡片

2.0 (8 ratings)

Ingredients

  • 250 克 去皮鸡胸肉排, 切薄片
  • 10 克 淀粉
  • 10 克 料酒
  • ½ 茶匙 盐
  • ¼ 茶匙 糖
  • 15 克 油
  • 1 瓣 蒜头, 切片
  • 120 克 梨, 去皮切块
  • 10 颗 枸杞

Nutrition
per 1 人份
Calories
838 kJ / 200 kcal
Protein
16.7 g
Carbohydrates
11.8 g
Fat
9.3 g
Fibre
1.6 g

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