Difficulty
Most of our recipes are easy. Those that require a little more time or cooking ability are rated medium or advanced.
Preparation time
This is how much time you need to prepare this meal.
Total time
This is the time it takes to prepare this meal from start to finish: marinating, baking, cooling etc.
Serving size
This shows how many portions this recipe makes.
Ingredients
- 90 g quinoa, puffed
- 80 g rolled oats, gluten free if desired
- 20 g chia seeds
- 1 tsp ground cinnamon
- ¼ tsp fine sea salt
- 35 g blanched almonds
- 35 g pecan nuts
- 50 g dried cranberries
- 30 g sultanas
- 2 ripe bananas, cut in pieces (approx. 170 g)
- 50 g almond butter
- 40 g agave syrup
- 50 g dark chocolate, small pieces or callets
- Nutrition
- per 1 piece
- Calories
- 969 kJ / 232 kcal
- Protein
- 5.7 g
- Carbohydrates
- 27.4 g
- Fat
- 11 g
Like what you see? This recipe and more than 80 000 others are waiting for you!
Sign up for free
More information
Alternative recipes
Buckwheat, Almond and Seed Bread
2h
Kiwi and Raspberry Chia Pudding (No Added Sugar)
4h 15 min
Carrot Cake Energy Balls
15min
Date and Pecan Protein Balls
10min
Apple and Peanut Cereal Bars
50min
Almond, Coconut and Chocolate Biscuits (No Added Sugar)
35min
Chocolate Chia Pudding
10min
Plant Candy Bar Bites
1h 50min
Multi-seed Cocoa bars
50min
Sweet Potato Brownies
8h 55 min
Quinoa and Carrot Bites
30min
Pumpkin and Apple Sponge Cake with Oats and Raisins
4小時 20 分