Difficulty
Most of our recipes are easy. Those that require a little more time or cooking ability are rated medium or advanced.
Preparation time
This is how much time you need to prepare this meal.
Total time
This is the time it takes to prepare this meal from start to finish: marinating, baking, cooling etc.
Serving size
This shows how many portions this recipe makes.
Ingredients
- 2 bananas (approx. 200 g), cut in pieces
- 80 g frozen blueberries
-
1
Tbsp wheat germ (see tip)
or linseeds - 150 g yoghurt, 0.1 % fat
- ½ cm fresh root ginger (optional)
- 200 g almond milk
- Nutrition
- per 1 glass
- Calories
- 818.9 kJ / 195.7 kcal
- Protein
- 7.3 g
- Carbohydrates
- 41 g
- Fat
- 2.1 g
- Saturated Fat
- 0.7 g
- Fibre
- 5.1 g
- Sodium
- 130.8 mg
Like what you see? This recipe and more than 80 000 others are waiting for you!
Sign up for free
More information
In Collections
Alternative recipes
Purple Power Smoothie
5min
Sunrise Smoothie
10min
Apple and pear detox juice
10min
Berry Smoothie
5min
Strawberry Orange Smoothie
5min
Pink Smoothie
10min
Hot Pink Smoothie
10min
Frozen Fruit Breakfast Smoothie
5min
Energising Smoothie
5min
Basic Green Smoothie
5min
Orange, Mango and Apple Green Smoothie
10min
Peanut and Banana Breakfast Smoothie
5min