Milkshake sans lactose

Milkshake sans lactose

3.5 2 ratings

Prep. 5min

Total 4 h

4 verres

Ingredients

10 abricots secs dénoyautés et moelleux
240 g de tofu soyeux égoutté
1 goutte d'huile essentielle d'orange

1 goutte d'arôme d'orange
150 g d'eau
50 g de purée d'amande blanche
340 g de jus d'orange (3-4 oranges env.)

Difficulty

easy

Nutrition per 1 verre

Protein 7.8 g

Calories 744 kJ / 177 kcal

Fat 8 g

Fibre 3.3 g

Carbohydrates 17 g

Like what you see?

This recipe and more than 100 000 others are waiting for you!

Register for our 30 day free trial and discover the world of Cookidoo®. No strings attached.

Sign up for free More information

Also featured in

Sans lactose 10 Recipes
France

You might also like...

Smoothie épinards, banane, ananas et cacahuète

5min

Smoothie mangue, ananas, gingembre

10min

Tiramisu sans lactose

12 h 30min

Fondant sans gluten et sans lactose

35min

Gâteau de quinoa au chocolat

2 h 35min

Charlotte chocolat-banane

24 h

Gâteau tout chocolat

3 h 10min

Smoothie orange coco miel

10min

Lait coco grenadine

10min

Smoothie à la mangue

5min

Smoothie à la spiruline

5min

Hamburger sans gluten

1 h 30min