![Smoothie yogurt e frutti rossi Smoothie yogurt e frutti rossi](https://assets.tmecosys.com/image/upload/t_web767x639/img/recipe/ras/Assets/1E272AFB-B26A-497D-8DB5-6D9FE1E7E66C/Derivates/79AE9F8A-D32B-49FC-BCE6-B44A21BFCE08.jpg)
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Ingredients
- 300 g di frutti rossi congelati
- 200 g di yogurt greco
- 70 g di zucchero
- 2 mele Cripps Pink (Pink Lady) (circa 240 g), in quarti
- 100 g di latte freddo
- 2 cucchiai di frutti rossi misti freschi, per decorare (optional)
- Nutrition
- per 1 bicchiere
- Calories
- 605 kJ / 145 kcal
- Protein
- 2 g
- Carbohydrates
- 22 g
- Fat
- 4 g
- Fibre
- 2.5 g
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