Peanut caramel slice
TM6 TM5 TM31

Peanut caramel slice

3.5 (12 ratings)

Ingredients

  • 260 g roasted unsalted peanuts (see Tips)
  • water, for soaking

Base

  • 60 g extra virgin coconut oil, plus extra for greasing
  • 150 g rolled oats
  • 50 g pecans (see Tips)
  • 100 g pitted Medjool dates
  • 20 g desiccated coconut
  • 1 tsp ground cinnamon
  • 2 tsp pure maple syrup

Filling

  • 100 g pitted Medjool dates
  • 60 g coconut cream
  • 30 g virgin coconut oil
  • 1 tsp natural vanilla extract
  • 100 g banana

Topping

  • 150 g dark chocolate, broken into pieces
  • 3 tsp grapeseed oil

Nutrition
per 1 portions
Calories
1384.3 kJ / 329.6 kcal
Protein
6.8 g
Carbohydrates
22.1 g
Fat
23.4 g
Saturated Fat
10.4 g
Fibre
4.1 g
Sodium
8.3 mg

Like what you see? This recipe and more than 74 000 others are waiting for you!

Sign up for free

Register for our 30-day free trial and discover the world of Cookidoo®. No strings attached.

More information

Alternative recipes

Show all