
Devices & Accessories
Peanut caramel slice
Prep. 25min
Total 5 h 35min
16 portions
Ingredients
-
roasted unsalted peanuts (see Tips)260 g
-
water for soaking
Base
-
extra virgin coconut oil plus extra for greasing60 g
-
rolled oats150 g
-
pecans (see Tips)50 g
-
pitted Medjool dates100 g
-
desiccated coconut20 g
-
ground cinnamon1 tsp
-
pure maple syrup2 tsp
Filling
-
pitted Medjool dates100 g
-
coconut cream60 g
-
virgin coconut oil30 g
-
natural vanilla extract1 tsp
-
banana100 g
Topping
-
dark chocolate broken into pieces150 g
-
grapeseed oil3 tsp
Nutrition per 1 portions
Calories
329.6 kcal /
1384.3 kJ
Protein
6.8 g
Fat
23.4 g
Carbohydrates
22.1 g
Fibre
4.1 g
Saturated Fat
10.4 g
Sodium
8.3 mg
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Sweet Nourish
80 Recipes
Australia and New Zealand
Australia and New Zealand
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