Devices & Accessories
Peanut caramel slice
Prep. 25min
Total 5 h 35min
16 portions
Ingredients
-
roasted unsalted peanuts (see Tips)260 g
-
water for soaking
Base
-
extra virgin coconut oil plus extra for greasing60 g
-
rolled oats150 g
-
pecans (see Tips)50 g
-
pitted Medjool dates100 g
-
desiccated coconut20 g
-
ground cinnamon1 tsp
-
pure maple syrup2 tsp
Filling
-
pitted Medjool dates100 g
-
coconut cream60 g
-
virgin coconut oil30 g
-
natural vanilla extract1 tsp
-
banana100 g
Topping
-
dark chocolate broken into pieces150 g
-
grapeseed oil3 tsp
Difficulty
medium
Nutrition per 1 portions
Sodium
8.3 mg
Protein
6.8 g
Calories
1384.3 kJ /
329.6 kcal
Fat
23.4 g
Fibre
4.1 g
Saturated Fat
10.4 g
Carbohydrates
22.1 g
Like what you see?
This recipe and more than 100 000 others are waiting for you!
Sign up for free More informationAlso featured in
Sweet Nourish
80 Recipes
Australia and New Zealand
Australia and New Zealand
You might also like...
Peanut butter choc chip slice
1 h 15min
Banana bread
1 h 50min
ANZAC biscuits
40min
Buttercream icing
10min
Lemon coconut bliss balls
40min
Basic vanilla cake
55min
Chocolate sweet potato slice
1 h 15min
Banana and oat mini muffins
40min
Chunky choc nut brownie
35min
Wheat, nut and dairy free muesli slice
1 h 45min
Gluten free gingerbread cookies
2 h 35min
Gingerbread biscuits
2 h 20min