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Zwiebel-Kürbiskern-Taler

Zwiebel-Kürbiskern-Taler
3.8 66 ratings
Prep. 10min
Total 50min
10 Stück
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Ingredients

  • Dinkelflocken
    50 g
  • Weizenkleie (siehe Tipp)
    100 g
  • Magerquark
    500 g
  • Backpulver
    ½ Pck.
  • Eier
    2
  • Kürbiskerne und etwas mehr zum Bestreuen
    30 g
  • Röstzwiebeln
    40 g
  • Salz
    ½ TL

Difficulty

easy

Nutrition per 1 Stück

Protein 11 g
Calories 525 kJ / 125 kcal
Fat 3 g
Fibre 6.7 g
Carbohydrates 8 g

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Germany
Low Carb 63 Recipes
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