![Smoothie de kiwi y melón Smoothie de kiwi y melón](https://assets.tmecosys.com/image/upload/t_web767x639/img/recipe/ras/Assets/38078072-C104-4194-8A56-3DD832352BAD/Derivates/DEEBD88A-F395-4EAA-BC23-8A52FD6C390E.jpg)
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Ingredients
- 430 g de melón, en trozos, congelado (vea tip)
- 2 kiwis, en trozos
- 1 limón, bien pelado y sin semillas
- 5 hojas de menta fresca, y un poco más (optional)
- 1 ½ cda de miel
- 150 g de uva blanca, sin semillas, congeladas
- 400 g de agua
- Nutrition
- per 1 vaso
- Calories
- 235.2 kJ / 56.2 kcal
- Protein
- 0.8 g
- Carbohydrates
- 14.5 g
- Fat
- 0.3 g
- Saturated Fat
- 0.1 g
- Fibre
- 1.4 g
- Sodium
- 11.8 mg
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