![Frullato di more Frullato di more](https://assets.tmecosys.com/image/upload/t_web767x639/img/recipe/ras/Assets/6C34AD60-024C-4D32-9C27-F97D69EDE469/Derivates/80BA59D0-A1AF-45E8-A6BA-10EFE3CA93CC.jpg)
Difficulty
Most of our recipes are easy. Those that require a little more time or cooking ability are rated medium or advanced.
Preparation time
This is how much time you need to prepare this meal.
Total time
This is the time it takes to prepare this meal from start to finish: marinating, baking, cooling etc.
Serving size
This shows how many portions this recipe makes.
Ingredients
- 300 g di acqua
- 100 g di more
- 60 g di mela, sbucciata e a pezzi
- 30 g di datteri, denocciolati
- 20 g di miele
- 6 cubetti di ghiaccio
- Nutrition
- per 1 porzione
- Calories
- 410 kJ / 98 kcal
- Protein
- 1 g
- Carbohydrates
- 25 g
- Fat
- 0 g
- Fibre
- 2 g
In Collections
Alternative recipes
Bevanda all'anguria
10min
Sorbetto albicocca e kiwi
15min
Frappè alle more e semi di chia (vegan)
10min
Frullato di pesca super veloce
10min
Frullato cioccolato e banana
15min
Smoothie al melone
10min
Granita al melone
15min
Apple smoothie
10min
Bevanda al kiwi (per 2 persone)
10min
Smoothie di melone e pesche
15min
Frullato "Sogno d'estate"
15min
Smoothie estivo di frutta
15min