Esparguete de batata-doce com caril e espinafres
TM6 TM5 TM31

Esparguete de batata-doce com caril e espinafres

4.0 (4 ratings)

Ingredients

  • 100 g amendoim
  • 350 g batata-doce
  • 1680 g água, mais q.b. p/ demolhar
  • 1 c. chá de pasta de caril
    or 1 c. chá de caril em pó
  • 1 ½ c. chá de sal
  • 2 dentes de alho
  • 100 g leite de coco
  • ½ c. chá de açafrão-da-índia
  • 100 g espinafres baby
  • 1 lima (raspa e sumo)

Nutrition
per 1 dose
Calories
784.1 kJ / 187.4 kcal
Protein
6.3 g
Carbohydrates
17.6 g
Fat
10.7 g
Saturated Fat
3.4 g
Fibre
3.9 g
Sodium
647.9 mg

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