Difficulty
Most of our recipes are easy. Those that require a little more time or cooking ability are rated medium or advanced.
Preparation time
This is how much time you need to prepare this meal.
Total time
This is the time it takes to prepare this meal from start to finish: marinating, baking, cooling etc.
Serving size
This shows how many portions this recipe makes.
Ingredients
- 200 g Cashewkerne
- 500 g Wasser
- 80 g Ahornsirup, etwas mehr zum Beträufeln
- 1 TL Zimt, gemahlen
- 1 Vanilleschote, nur das Vanillemark
- 1 Prise Salz
- 100 g Chiasamen
- 300 g Heidelbeeren, frisch, etwas mehr zum Garnieren
- Nutrition
- per 1 Portion
- Calories
- 1472 kJ / 353 kcal
- Protein
- 11 g
- Carbohydrates
- 23 g
- Fat
- 22 g
- Fibre
- 10 g
Alternative recipes
Wärmende Kokos-Porridge-Bowl
20min
Erdmandel-Kokos-Frühstück
10min
Avocado-Schoko-Creme
5min
Hirsebrei mit Birnen und Nüssen
50min
Hirse-Energiekugeln
55min
Dinkel-Buchweizen-Bananen-Pancakes
25 min
Herbstlicher Buchweizenbrei
4小時 15 分
Orangen-Porridge mit Marillenmus
30 min
Rote Rüben Brownies
55min
5-Elemente Kraftbrei mit Quinoa und Maroni
45min
Kokos-Chia-Pudding mit Blaubeermus
40min
Frühstücksbrei
10min