O 1º puré de carne

O 1º puré de carne

5.0 21 ratings
Prep. 5min
Total 30min
3 doses

Ingredients

  • alho-francês cortado em pedaços
    200 g
  • cenoura cortada em pedaços
    250 g
  • batata-doce cortada em pedaços
    100 g
  • carne de vitela s/ nervos cortada em cubos
    60 g
  • água
    250 g
  • azeite extra virgem (0,2% acidez) p/ servir
    3 c. chá de

Nutrition per 1 dose

Calories 165.1 kcal / 690.7 kJ
Protein 6.3 g
Fat 5.4 g
Carbohydrates 24.2 g
Fibre 4.5 g
Saturated Fat 0.9 g
Sodium 109.2 mg

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