苦瓜雞湯

苦瓜雞湯

3.5 2 ratings

Prep. 15min

Total 35min

6 人份

Ingredients

帶皮雞腿肉切塊(約3-5公分)，以滾水川燙去血水
300 克
苦瓜去白瓤和籽，切大塊(約5公分)
400 克
薑切片
15 克
米酒
50 克
冰糖粉
1 茶匙
鹽
2 茶匙
冬瓜 (不含汁液)
30 克
30 克蔭鳳梨, (不含汁液)
水
800 克

Difficulty

easy

Nutrition per 1 人份

Protein 9.9 g

Calories 370 kJ / 88 kcal

Fat 3.7 g

Fibre 1.4 g

Carbohydrates 3.6 g

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