Devices & Accessories
Karotten-Orangen Smoothie
Prep. 5min
Total 5min
4 Portionen
Ingredients
-
junge Karotten in Stücken (ca. 2 Karotten)150 g
-
Orangen geschält, etwas mehr zum Dekorieren200 g
-
Orangensaft frisch gepresst150 g
-
Naturjoghurt150 g
-
Honig nach Geschmack10 - 20 g
-
Kardamom, gemahlen1 Prise
-
Eiswürfel5
Difficulty
easy
Nutrition per 1 Portion
Protein
3 g
Calories
408 kJ /
97 kcal
Fat
2 g
Fibre
3 g
Carbohydrates
15 g
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