Difficulty
Most of our recipes are easy. Those that require a little more time or cooking ability are rated medium or advanced.
Preparation time
This is how much time you need to prepare this meal.
Total time
This is the time it takes to prepare this meal from start to finish: marinating, baking, cooling etc.
Serving size
This shows how many portions this recipe makes.
Ingredients
- 350 g Erdbeeren
- 180 g Eiswürfel
- 20 g Chiasamen
- 20 g Kokosraspel
- 250 g Soja-Joghurtalternative natur, oder Vanille- oder Kokosnuss-geschmack
- Nutrition
- per 1 Portion
- Calories
- 578 kJ / 138 kcal
- Protein
- 4 g
- Carbohydrates
- 14 g
- Fat
- 5 g
- Saturated Fat
- 3 g
- Fibre
- 5 g
- Sodium
- 16 mg
Like what you see? This recipe and more than 80 000 others are waiting for you!
Sign up for free
More information
In Collections
Alternative recipes
Gesunder Darm Drink
10min
Ingwerwürziger Karottensaft
10min
Mango-Trauben-Shake
15min
Grüner Smoothie
10min
Beeren-Smoothie Bowl mit Maulbeeren
10min
Green Smoothie Bowl mit Gojibeeren
15min
Brokkolisalat mit Pinienkernen
5min
Matcha-Beeren-Smoothie
5min
Frühstücks-Smoothie
15min
Schoko-Bananen-Smoothie
10min
Mandel-Chia-Pudding mit Cranberryspiegel (vegan)
1h 30min
Karotten-Orangen Smoothie
5min