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Ingredients
- ½ lemon peeled, pips removed (approx. 30 g)
- 2 oranges peeled, pips removed (approx. 200 g)
- 1 - 2 ripe mangoes peeled, stone removed (approx. 320 g)
- 200 g strawberries hulled
- 100 g ice cubes
- 500 g water or to taste, plus extra for serving
- Nutrition
- per 1 glass
- Calories
- 123 kcal / 516 kJ
- Protein
- 0.97 g
- Fat
- 0.4 g
- Carbohydrates
- 27.6 g
- Fibre
- 2.6 g
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