Difficulty
Most of our recipes are easy. Those that require a little more time or cooking ability are rated medium or advanced.
Preparation time
This is how much time you need to prepare this meal.
Total time
This is the time it takes to prepare this meal from start to finish: marinating, baking, cooling etc.
Serving size
This shows how many portions this recipe makes.
Ingredients
-
4 - 5
sprigs fresh flat-leaf parsley, leaves only
or 4 - 5 sprigs fresh coriander, leaves only - 250 g water
- 1000 g fresh mussels, scrubbed and debearded
- 30 g extra virgin olive oil
- 30 g shallots, halved
- 3 garlic cloves
-
1
fresh red chilli, small, deseeded
(optional)
or ⅓ tsp dried chilli flakes, small, deseeded (optional) - 50 g dry white wine (optional)
- 120 g cherry tomatoes, halved
- 40 - 50 g tomato purée
- 1 pinch salt
- 350 g penne or similar short dried pasta
- Nutrition
- per 1 portion
- Calories
- 2011 kJ / 480 kcal
- Protein
- 17 g
- Carbohydrates
- 65 g
- Fat
- 15 g
- Fibre
- 5.5 g
In Collections
Alternative recipes
Nasi Arab (Arabian Rice)
45min
Char Siu Bao Buns with Pickled Carrots
4h
Steamed Green Beans and Helda Beans
20 min
Semolina Dumplings
1h 40min
Spaghetti alla Carbonara
30 min
Steamed Rice
25 min
Swedish 'Meatballs' with Cauliflower Purée and Gravy
1h 40min
Creamy Truffled Mushroom Tagliatelle - Tagliatelle con crema di funghi tartufata
55min
Pasta alla Nerano
40 min
Korean-style Glazed Cod with Rice and Steamed Broccoli
30 min
Pasta with Dairy-free Creamy Sauce and Prawns
30 min
Steamed Broccoli and Courgettes
15min