Mini Vegetable Frittatas

Mini Vegetable Frittatas

4.2 26 rating

Prep. 5 min

Total 35 min

48 pieces

Ingredients

olive oil plus extra for greasing
40 g
fresh flat-leaf parsley leaves
15 g
Parmesan cheese
50 g
shallots halved
100 g
garlic cloves
3
aubergines cut in pieces
150 g
courgettes cut in pieces
150 g
red peppers cut in pieces
200 g
fine sea salt
1 tsp
double cream
125 g
medium eggs
8
ground black pepper
¼ tsp
Chinese five spice
½ tsp

Difficulty

easy

Nutrition per 1 piece

Protein 1.7 g

Calories 165 kJ / 40 kcal

Fat 3.4 g

Carbohydrates 0.6 g

Like what you see?

This recipe and more than 100 000 others are waiting for you!

Register for our 30-day free trial and discover the world of Cookidoo®. No strings attached.

Sign up for free More information

Also featured in

Canapes 11 Recipes
UK and Ireland

You might also like...

Carrot, Pumpkin and Chard Pie

Carrot, Pumpkin and Chard Pie

1 h 20min

Aubergine and Almond Dip

Aubergine and Almond Dip

20min

Aubergine and Tomato Pasta

Aubergine and Tomato Pasta

45min

Roast Carrot Butter

Roast Carrot Butter

1 h

Veggie 'Burritos'

Veggie 'Burritos'

20min

Stuffed Aubergine with Saffron Yoghurt and Pomegranate Seeds

Stuffed Aubergine with Saffron Yoghurt and Pomegranate Seeds

50min

Goat's Cheese Flans with Yoghurt Sauce and Leeks

Goat's Cheese Flans with Yoghurt Sauce and Leeks

45min

Potato and Cheese Bites

Potato and Cheese Bites

2 h

Spicy Cornbread Gratin

Spicy Cornbread Gratin

No ratings

Balsamic Salmon and Courgette Noodles

Balsamic Salmon and Courgette Noodles

25min

Tomato and Vegetable Quiche

Tomato and Vegetable Quiche

1 h 45min

Pea and Courgette Tarts

Pea and Courgette Tarts

1 h