Difficulty
Most of our recipes are easy. Those that require a little more time or cooking ability are rated medium or advanced.
Preparation time
This is how much time you need to prepare this meal.
Total time
This is the time it takes to prepare this meal from start to finish: marinating, baking, cooling etc.
Serving size
This shows how many portions this recipe makes.
Ingredients
- 300 g quiabos
- 1 limão, só o sumo
- Água q.b. p/ lavar os quiabos
- 1 malagueta vermelha s/ sementes
- 100 g cebola cortada em pedaços
- 3 dentes de alho
- 30 g azeite
- 1140 g pernas de frango (10 unid. aprox.)
-
1
c. chá de caldo de galinha caseiro
or 1 cubo caldo de galinha - 150 g polpa de tomate
- 50 g cerveja
- 1 folha de louro
- 1 c. chá de sal
- 20 g vinagre
- Nutrition
- per 1 dose
- Calories
- 2528.1 kJ / 604.2 kcal
- Protein
- 55.1 g
- Carbohydrates
- 17.6 g
- Fat
- 34.1 g
- Saturated Fat
- 8.2 g
- Fibre
- 4.4 g
- Sodium
- 970 mg
Like what you see? This recipe and more than 80 000 others are waiting for you!
Sign up for free
More information
In Collections
Alternative recipes
Muamba de galinha com funje
50 分
Moqueca de peixe e farofa
50 分
Feijão de óleo de palma
20min
Bife à rolê
1小時 10 分
Harira - Sopa de lentilhas com carne
2小時
Caldeirada de cabrito
2h 50min
Calulu de peixe
40 分
Cachupa
24h
Feijão tropeiro
25 分
Caril de frango à moçambicana
35min
M'boa com xima - Estufado de folha de abóbora com camarão
50 分
Frango com cogumelos em vinho tinto
45 分