Difficulty
Most of our recipes are easy. Those that require a little more time or cooking ability are rated medium or advanced.
Preparation time
This is how much time you need to prepare this meal.
Total time
This is the time it takes to prepare this meal from start to finish: marinating, baking, cooling etc.
Serving size
This shows how many portions this recipe makes.
Ingredients
- 350 g de granos de espelta
- 150 g de trigo sarraceno
- 350 g de agua, templada
- 40 g de levadura prensada fresca
- 1 cucharadita de miel
- 2 - 3 cucharaditas de sal
- 40 g de vinagre
- 90 g de semillas de girasol
-
90
g de semillas de linaza
or 90 g de semillas de calabaza - 50 g de ajonjolí
- mantequilla sin sal, para engrasar el molde
- avena en hojuelas, para espolvorear el molde
- Nutrition
- per 1 rebanada
- Calories
- 313 kJ / 75 kcal
- Protein
- 3 g
- Carbohydrates
- 9 g
- Fat
- 3 g
- Fibre
- 1 g
Like what you see? This recipe and more than 80 000 others are waiting for you!
Sign up for free
More information
In Collections
Alternative recipes
Pan de sarraceno, almendras y semillas (sin gluten)
3h
Pan de molde sin gluten
14h
Pan de mijo, arroz y sarraceno (sin gluten)
8h
Pan de centeno con masa madre
2h 50min
Pan de molde sin gluten
1小時 30 分
Pan sin gluten
1小時 40 分
Pan de caja sin gluten
2小時
Pan vegano de caja
1小時 20 分
Pan de centeno con masa agria
154小時
Pan integral con muesli
4小時
Pan de huevo (sin gluten)
1小時 40 分
Pan integral de semillas
2h 50min