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Quinoa-Bowl
4.1 70 ratings
Prep. 10 min
Total 1 h
4 Portionen
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Ingredients

  • frische Kräuter, gemischt
    40 g
  • Griechischer Joghurt (10% Fett)
    150 g
  • Olivenöl
    65 g
  • Honig
    10 g
  • Zitronensaft, frisch gepresst
    25 g
  • Salz
    1 ½ TL
  • Pfeffer
    ½ TL
  • Wasser
    750 g
  • Edamame
    250 g
  • Quinoa
    200 g
  • Zucchini in Scheiben (2 cm), geviertelt (2 cm)
    200 g
  • Avocado
    120 g
  • Salatgurke
    160 g
  • Kichererbsen abgetropft
    80 g

Difficulty

easy

Nutrition per 1 Portion

Sodium 917.7 mg
Protein 22.5 g
Calories 2516.2 kJ / 601.4 kcal
Fat 28.2 g
Fibre 15.2 g
Saturated Fat 3.3 g
Carbohydrates 68.2 g

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