Devices & Accessories
This recipe is designed for a specific device and accessory combination. Without this required setup, we cannot guarantee a successful outcome.
Thermomix® TM7
Compatible
Thermomix® TM6
Compatible
Lemon Garlic Chicken
Prep. 10 min
Total 30 min
4 portions
Ingredients
-
rice, white, type basmati225 g
-
garlic cloves3
-
onions cut into pieces115 g
-
extra virgin olive oil divided60 g
-
cayenne pepper, dried, flake (optional) to taste¼ - ½ tsp
-
lemon plus extra, halved and sliced, to garnish1
-
chicken thigh, skinless, boneless cut in half570 g
-
bay leaf, dried3
-
chicken stock450 g
-
salt1 tsp
-
black pepper, ground to taste¼ tsp
-
white pepper, ground (optional) to taste¼ tsp
-
green pea, fresh115 g
-
asparagus cut into pieces (5 cm)170 g
Nutrition per 1 portion
Calories
609.3 kcal /
2549.1 kJ
Protein
30.4 g
Fat
28.3 g
Carbohydrates
60 g
Fibre
4.2 g
Saturated Fat
6 g
Sodium
1029.5 mg
Like what you see?
This recipe and more than 100 000 others are waiting for you!
Sign up for free More informationAlso featured in
Step into Spring CA
10 Recipes
Canada
Canada
