Devices & Accessories
Moules Marinière (mussels)
Prep. 5 min
Total 35 min
2 portions
Ingredients
-
extra virgin olive oil20 g
-
leek white part only, cut into slices (1 cm)170 - 200 g
-
dry white wine250 g
-
water200 g
-
dried bay leaf1
-
fresh thyme leaves only2 sprigs
-
sea salt½ tsp
-
ground black pepper2 pinches
-
fresh mussels shells scrubbed and debearded1000 g
-
fresh parsley chopped, to garnish
-
lemon cut into wedges, to serve
-
baguette cut into slices, to serve
Difficulty
easy
Nutrition per 1 portion
Sodium
1929.5 mg
Protein
61.1 g
Calories
2843.6 kJ /
679.7 kcal
Fat
21.2 g
Fibre
1.9 g
Saturated Fat
3.6 g
Carbohydrates
35.5 g
Like what you see?
This recipe and more than 100 000 others are waiting for you!
Sign up for free More informationYou might also like...
Creamy spinach salmon with couscous
20 min
Ruby kingfish with citrus yoghurt dressing
2 h 30 min
Steamed white fish with tomato and Indian spices
40 min
Simple steamed salmon
30 min
Superfood salmon salad
1 h 5 min
Steamed fish with green mash
50 min
Pasta alla puttanesca
35 min
Hearty seafood chowder
1 h
Steamed red curry fish (Matt Sinclair)
30 min
Salmon with mango sauce, snow peas and carrots
1 h
Prawn okonomiyaki (Diabetes)
55 min
Smoked fish pot pie (Andy Allen)
1 h 15 min