Protein packed fluffy banana pancakes

3.0 23 rating

Prep. 20 min

Total 30 min

8 pieces

Ingredients

eggs separated
4
cream of tartar
¼ tsp
banana ripe, cut into pieces (2 cms)
220 g
vanilla protein powder
80 g
extra virgin olive oil spray to grease
pure maple syrup
1 tbsp
fresh mixed berries
100 g

Difficulty

easy

Nutrition per 1 piece

Sodium 41.5 mg

Protein 10.7 g

Calories 427.1 kJ / 102.1 kcal

Fat 2.1 g

Fibre 1.3 g

Saturated Fat 0.8 g

Carbohydrates 10.8 g

Like what you see?

This recipe and more than 100 000 others are waiting for you!

Register for our 30-day free trial and discover the world of Cookidoo®. No strings attached.

Sign up for free More information

Also featured in

High Protein 12 Recipes
Australia and New Zealand

You might also like...

Caprese omelette

Caprese omelette

30 min

Leek and cheese tart

Leek and cheese tart

1 h 15 min

Date and nut balls

Date and nut balls

20 min

Vegetable Massaman curry

Vegetable Massaman curry

45 min

High Protein mac 'n cheese with pea and broccoli salad

High Protein mac 'n cheese with pea and broccoli salad

40 min

Zoodles with Broccoli Pesto

Zoodles with Broccoli Pesto

No ratings

All in one bowl bolognese

All in one bowl bolognese

40 min

Carrot cake overnight oats (Diabetes)

Carrot cake overnight oats (Diabetes)

1 h

Banana bread

Banana bread

1 h 40 min

Krispy fried chicken

Krispy fried chicken

25 min

Banana and raspberry soft serve

Banana and raspberry soft serve

5 min

Chewy chocolate brownies

Chewy chocolate brownies

35 min