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Ingredients
- 250 g di bevanda a base di mandorle
- 100 g di banane
- 25 g di proteine in polvere gusto cioccolato
- 20 g di burro di arachidi cremoso più un po' per guarnire
- 1 cucchiaino di cacao amaro in polvere
- 2 datteri denocciolati
- 6 - 8 cubetti di ghiaccio
- di arachidi, tostate, non salate tritato, per guarnire, facoltativo
- Nutrition
- per 1 bicchiere
- Calories
- 485.6 kcal / 2031.9 kJ
- Protein
- 24.3 g
- Fat
- 15.3 g
- Carbohydrates
- 72.4 g
- Fibre
- 9 g
- Saturated Fat
- 4.3 g
- Sodium
- 249.6 mg
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