Devices & Accessories
This recipe is designed for a specific device and accessory combination. Without this required setup, we cannot guarantee a successful outcome.
Thermomix® TM7
Compatible
Thermomix® TM6
Compatible
Thermomix® TM5
Compatible
Jogurt z nasionami chia i owocami
Prep. 5 min
Total 10 min
4 porcje
Ingredients
-
80 g pestek granatu
-
100 g kiwi pokrojonego na kawałki
-
100 g jabłka bez gniazd nasiennych, pokrojonego na kawałki
-
1 banan (ok. 100 g), pokrojony na kawałki
-
20 g miodu płynnego
-
500 g jogurtu greckiego (patrz wskazówka)
-
20 g nasion chia
-
10 g soku z cytryny, świeżo wyciśniętego
-
siemię lniane do posypania
Difficulty
easy
Nutrition per 1 porcję
Calories
210.7 kcal /
881.3 kJ
Protein
12.7 g
Fat
2.1 g
Carbohydrates
38 g
Fibre
4.7 g
Saturated Fat
0.2 g
Sodium
52.9 mg
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