Devices & Accessories
This recipe is designed for a specific device and accessory combination. Without this required setup, we cannot guarantee a successful outcome.
Thermomix® TM7
Compatible
Thermomix® TM6
Compatible
Thermomix® TM5
Compatible
Smoothie protéiné
Prep. 5 min
Total 5 min
2 portions
Ingredients
-
5 g de purée d'amande
-
100 g de yaourt à la grecque
-
100 g de boisson végétale à l'amande
-
10 g de poudre de protéine nature ou à la vanille
-
100 g de glaçons
-
50 g d'épinards frais
-
½ c. à café de cannelle en poudre
-
½ banane bien mûre
Nutrition per 1 portion
Calories
116.5 kcal /
487.2 kJ
Protein
9.5 g
Fat
2.5 g
Carbohydrates
15.8 g
Fibre
2.2 g
Saturated Fat
0.6 g
Sodium
90.6 mg
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