Devices & Accessories
This recipe is designed for a specific device and accessory combination. Without this required setup, we cannot guarantee a successful outcome.
Thermomix® TM7
Compatible
Thermomix® TM6
Compatible
Smoothie au yaourt grec
Prep. 5 min
Total 5 min
2 portions
Ingredients
-
150 g de mélange de fruits rouges surgelés
-
1 banane bien mûre en morceaux
-
1 c. à café de graines de chia
-
1 goutte d'huile essentielle d'orange (optional)
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150 g de yaourt à la grecque
-
200 g de lait
-
fruits rouges frais variés pour la finition
Nutrition per 1 portion
Calories
227.6 kcal /
952.2 kJ
Protein
11.4 g
Fat
4.5 g
Carbohydrates
38.5 g
Fibre
4 g
Saturated Fat
2.3 g
Sodium
82.4 mg
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