Difficulty
Most of our recipes are easy. Those that require a little more time or cooking ability are rated medium or advanced.
Preparation time
This is how much time you need to prepare this meal.
Total time
This is the time it takes to prepare this meal from start to finish: marinating, baking, cooling etc.
Serving size
This shows how many portions this recipe makes.
Ingredients
- 240 g manga madura cortada em pedaços
- 20 g óleo de coco
- 80 g flocos de aveia
- 2 gotas de extrato de baunilha
- 1000 g água
- 50 g vinagre
- 1 banana
- 3 c. sopa de sumo de laranja
- Nutrition
- per 1 dose
- Calories
- 1592.6 kJ / 380.7 kcal
- Protein
- 8.5 g
- Carbohydrates
- 60.2 g
- Fat
- 13.5 g
- Saturated Fat
- 9.3 g
- Fibre
- 7.7 g
- Sodium
- 23.3 mg
In Collections
Alternative recipes
Empadão de batata com brócolos e carne picada
1h 20min
Rolos de crepes com recheio de fiambre e abacate
40 分
Tarte de espinafres, cogumelos e batata-doce
1小時 50 分
Tarte de nectarina, mascarpone e lemon curd - TM5
No ratings
Café de saco
5 分
Buddha bowl com frango - TM6
1h
Menu: Frango de citronela com arroz e sopa de legumes
No ratings
Pastéis de camarão
1h 30min
Creme de cereais e fruta
20 分
Mini pavlovas com gelado de framboesa
13小時
Café Dalgona Coreano
10 分
Massa para brincar
25min