Difficulty
Most of our recipes are easy. Those that require a little more time or cooking ability are rated medium or advanced.
Preparation time
This is how much time you need to prepare this meal.
Total time
This is the time it takes to prepare this meal from start to finish: marinating, baking, cooling etc.
Serving size
This shows how many portions this recipe makes.
Ingredients
Pudim de chia
- 275 g leite
- ½ c. chá de extrato de baunilha
- 1 pitada de sal
- 100 g sementes de chia
- 1000 g água
- 50 g vinagre
Iogurte proteico de baunilha
- 125 g iogurte
- 275 g leite
- 40 g proteína em pó com sabor a baunilha
- 250 g água
- 30 g sumo de limão
- Nutrition
- per 1 unidade
- Calories
- 561.4 kJ / 134.2 kcal
- Protein
- 8.9 g
- Carbohydrates
- 10.1 g
- Fat
- 6.8 g
- Saturated Fat
- 2.2 g
- Fibre
- 4.5 g
- Sodium
- 76.7 mg
Like what you see? This recipe and more than 80 000 others are waiting for you!
Sign up for free
More information
In Collections
Alternative recipes
Iogurte de mirtilos na Varoma
13小時 10 分
Esparguete à carbonara
30 分
Arroz vaporizado
35 min
Iogurte grego na Varoma
13小時
Arroz carolino com refogado de alho
40 分
Bolas proteicas de sésamo e de amendoim
25min
Cuscuz com frango, funcho e laranja
20 分
Bifinhos de vaca com molho de chocolate
45 min
Wraps com legumes salteados e molho de ervas - TM6
45 min
Magia em sua casa
1h 30min
Papas de aveia de chocolate e pera
8小時
Tisana fria de hortelã, limão e laranja
1h 10min