Devices & Accessories
This recipe is designed for a specific device and accessory combination. Without this required setup, we cannot guarantee a successful outcome.
Thermomix® TM7
Compatible
Thermomix® TM6
Compatible
Avocado mit Mango-Erdbeer-Füllung und Omelette
Prep. 35 min
Total 35 min
4 Portionen
Ingredients
-
Koriander abgezupft3 - 4 Stängel
-
Minze abgezupft3 - 4 Stängel
-
rote Chilischote, frisch nach Wunsch entkernt, in Stücken (1-2 cm)1
-
Eier8
-
Salz½ TL
-
Pfeffer5 Prisen
-
Öl zum Braten2 TL
-
Zitronensaft20 g
-
Erdbeeren in Würfeln (ca. 5 mm)120 g
-
Mango in Würfeln (ca. 5 mm)120 g
-
Avocados reif, groß (2 Stück)450 g
-
Frischkäse, light60 g
-
Frühlingszwiebeln in feinen Ringen60 g
Nutrition per 1 Portion
Calories
397 kcal /
1660 kJ
Protein
17 g
Fat
29 g
Carbohydrates
22 g
Fibre
9.9 g
Saturated Fat
7 g
Sodium
496 mg
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