Difficulty
Most of our recipes are easy. Those that require a little more time or cooking ability are rated medium or advanced.
Preparation time
This is how much time you need to prepare this meal.
Total time
This is the time it takes to prepare this meal from start to finish: marinating, baking, cooling etc.
Serving size
This shows how many portions this recipe makes.
Ingredients
- 300 g de cebolla, en trozos
- 30 g de aceite de oliva
- 500 g de zanahoria, en trozos
- ½ cucharadita de sal
- 1 cucharadita de orégano
- 1 cubo de caldo
- 500 g de agua
- 200 g de leche
- 1 pizca de pimienta negra molida
- 100 g de hojas de espinaca fresca
- Nutrition
- per 1 porción
- Calories
- 374 kJ / 89 kcal
- Protein
- 3 g
- Carbohydrates
- 7 g
- Fat
- 6 g
- Saturated Fat
- 0 g
- Fibre
- 0 g
- Sodium
- 0 mg
Like what you see? This recipe and more than 80 000 others are waiting for you!
Sign up for free
More information
In Collections
Alternative recipes
Sopa de frijol con quinoa
1h
Sopa de poro y papa
30min
Sopa de jitomate y elote
40min
Sopa de zanahoria y espárragos con almendras
30min
Sopa italiana de papa
50min
Crema de espinacas con nuez
20min
Sopa de apio
50min
Crema de pimiento con calabacitas
30min
Sopa de brócoli
15min
Crema de calabacita
25min
Sopa de calabacitas
40min
Crema de zanahoria y jengibre
55min