Difficulty
Most of our recipes are easy. Those that require a little more time or cooking ability are rated medium or advanced.
Preparation time
This is how much time you need to prepare this meal.
Total time
This is the time it takes to prepare this meal from start to finish: marinating, baking, cooling etc.
Serving size
This shows how many portions this recipe makes.
Ingredients
- 1 diente de ajo
- 1 cebolla cambray, sólo el bulbo
- 10 g de aceite de oliva
- 500 g de hojas de espinaca fresca
- 1 pizca de comino en polvo
- 550 g de agua
- 1 cucharadita de sal fina
- 40 g de crema de coco
- Nutrition
- per 1 porción
- Calories
- 290 kJ / 69 kcal
- Protein
- 4 g
- Carbohydrates
- 6 g
- Fat
- 5 g
- Fibre
- 4 g
In Collections
Alternative recipes
Sopa de calabacitas
40min
Crema de espinacas con nuez
20min
Crema de zanahoria y jengibre
55min
Crema vegana de cilantro y espinacas
25min
Sopa de cilantro
1h 20min
Crema de zanahoria con coco y jengibre
30min
Sopa de zanahoria y espárragos con almendras
30min
Sopa de apio
50min
Crema de acelgas con piñones (vegano y sin gluten)
40min
Crema de champiñones
20min
Crema de verduras
20min
Crema vegana de acelgas
30min