Red Pepper and Apple Dip

Red Pepper and Apple Dip

4.3 7 ratings

Prep. 10 min

Total 35 min

950 g

Ingredients

sunflower seeds
60 g
garlic clove
1
onion quartered
1
red peppers quartered
450 g
tomatoes quartered
150 g
dessert apples quartered, cored
150 g
olive oil
30 g
cider vinegar
15 g
salt
¾ tsp
sugar
¾ tsp
ground cayenne pepper
¼ tsp

Difficulty

easy

Nutrition per 100 g

Protein 2.3 g

Calories 436 kJ / 104.2 kcal

Fat 6.6 g

Carbohydrates 10 g

Like what you see?

This recipe and more than 100 000 others are waiting for you!

Register for our 30-day free trial and discover the world of Cookidoo®. No strings attached.

Sign up for free More information

Also featured in

Dips and Spreads 10 Recipes
UK and Ireland

You might also like...

Berry foam

10min

Avocado Lime Cheesecake (No Added Sugar)

2 h 30min

Beetroot salad

10min

Ratatouille

40min

Rhubarb and Ginger Spelt Cake

1 h 20min

Olive Spread

5min

Raw Chocolate Snaps

1 h 5min

Red Pepper Houmous

5min

Curried Parsnip and Apple Soup

30min

Seedy Marmalade Flapjacks

40min

Beetroot Houmous

15min

Best Basic Houmous

5min