Difficulty
Most of our recipes are easy. Those that require a little more time or cooking ability are rated medium or advanced.
Preparation time
This is how much time you need to prepare this meal.
Total time
This is the time it takes to prepare this meal from start to finish: marinating, baking, cooling etc.
Serving size
This shows how many portions this recipe makes.
Ingredients
- 150 g cebola cortada em pedaços
- 4 dentes de alho
- 30 g azeite
- 2 pés de estragão, só as folhas
- 25 g avelã torrada, mais q.b. p/ servir
- 450 g curgete descascada cortada em pedaços
- 500 g abóbora cortada em pedaços
- 550 g água
- 1 c. chá de sal
- 1 pitada de pimenta
- 1 limão, só a raspa
- Hortelã picada q.b. p/ guarnecer
- Nutrition
- per 1 dose
- Calories
- 427 kJ / 102 kcal
- Protein
- 2 g
- Carbohydrates
- 4 g
- Fat
- 8 g
Like what you see? This recipe and more than 80 000 others are waiting for you!
Sign up for free
More information
In Collections
Alternative recipes
Creme de abóbora e tomate
35 min
Creme de curgete
20 分
Creme de curgete e brócolos
35 min
Sopa de alho-francês com croutons
55min
Creme de brócolos e amêndoa
35 min
Creme de curgete
40 分
Creme de brócolos e queijo camembert
45min
Creme de alho-francês com sementes de abóbora
35 min
Creme de abóbora e hortelã
40 分
Sopa de curgete com cebolinho
40 分
Creme de couve-flor
45min
Creme de agrião e curgete
35 min